Hey Guys.
Here is a great link to anyone interested in learning how to prevent the ever-common shoulder injuries that occur from pitching in this game.
It is written by Alan Tyson; who, as I have mentioned before, is the most knowledgeable physical therapist I have been around.
It's a great read. Hope it helps!
http://www.epicenterperformance.com/uploads/documents/PurePower-Shoulder.pdf
Wednesday, March 3, 2010
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© 2010 Under the Radar: A Professionally Unprofessional Blog from a Minor League Pitcher By Robert Woodard