Wednesday, March 3, 2010

UTR Training: Shoulder Care

Hey Guys.

Here is a great link to anyone interested in learning how to prevent the ever-common shoulder injuries that occur from pitching in this game.

It is written by Alan Tyson; who, as I have mentioned before, is the most knowledgeable physical therapist I have been around.

It's a great read. Hope it helps!

http://www.epicenterperformance.com/uploads/documents/PurePower-Shoulder.pdf
© 2010 Under the Radar: A Professionally Unprofessional Blog from a Minor League Pitcher By Robert Woodard