Here is an awesome piece of equipment for guys who don't have access to a weight room. It's called the TRX. I've been working out with it the past couple of months, and it absolutely crushes me from head to toe. I haven't felt in this good of "pitching shape" in years.
http://www.fitnessanywhere.com/compa...FSEbawodeG34HA
Here is a video of Drew Brees endorsing the TRX and showing you some of the workouts:
http://www.youtube.com/watch?v=1SZ3Y...FSgFagodLTwrFw
--For the record, this is not an advertisement in which I receive any sort of compensation. It's simply a piece of equipment that I feel the everyday pitcher may not be aware of, and should be. It's especially for guys searching for a way to take their fitness one step further.
Let me know if you pick one up and try it out.
Saturday, February 6, 2010
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© 2010 Under the Radar: A Professionally Unprofessional Blog from a Minor League Pitcher By Robert Woodard
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